Last updated: July 2, 2025
Understanding the UV Index in Lingcheng, China is vital for safeguarding your skin health and preventing sunburn. With the region's climate classified as Cwa, residents face significant UV exposure, particularly during peak sunlight hours. The UV Index can soar to a maximum of 13 around noon, indicating a high risk of harm from unprotected sun exposure. Being informed about these levels empowers you to take necessary precautions, ensuring that you enjoy the sunny days while keeping your skin safe from potential damage.
During the sunlit hours of the day, the UV Index showcases a dramatic rise and fall, reflecting the sun's intensity. Starting at a gentle 1 at 07:00, it quickly escalates as the morning progresses. By 09:00, it reaches 4, but the true peak arrives around 12:00, soaring to a sun-scorching 13. This intense period lasts until 13:00, where the UV levels stabilize before beginning a gradual decline. As the afternoon transitions to evening, the index drops back to a much safer 3 by 17:00 and settles at a relaxed 1 by 19:00. Stay protected and seek shade during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences substantial variation throughout the year, with high-risk months typically occurring from February to October. Values peak from May to August, reaching an extreme level of 13, where the burn time is a mere 10 minutes. In contrast, January and December present lower risks with an index of 7, allowing for a burn time of 25 minutes. Visitors and residents should take precautionary measures during the high-risk months, including wearing protective clothing, utilizing sunscreen with high SPF, and seeking shade during peak sunlight hours, particularly when the UV Index reaches extreme levels. This guidance is essential in minimizing skin damage and ensuring overall sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Lingcheng | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 12 | 11 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |