Last updated: July 2, 2025
In Heng, China, awareness of the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. Understanding UV levels is essential for preventing sunburn and maintaining optimal skin health. With a Cfa climate, Heng experiences varying UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM when the UV Index can reach as high as 13. By staying informed about the UV Index, you can make smarter choices about sun protection, ensuring you enjoy the beautiful sunshine safely.
The UV Index today paints a vivid picture of solar intensity, peaking with maximum readings at 12:00 PM and 1:00 PM at an impressive 13, signaling that it's crucial to protect your skin during these hours. The morning hours start off mild, with values of 1 at 7 AM, gradually climbing to 4 by 9 AM. As the day progresses, a dramatic surge occurs, reaching 11 by 11 AM and hitting its zenith at 12 PM. Following this peak, the index gradually declines to 9 at 3 PM, before tapering off to 1 by 6 PM, making the late afternoon and evening much safer for outdoor activities. Stay smart and savvy about sun safety, especially during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant variations throughout the year, with the most critical months for sun exposure occurring from February to September. During this period, particularly March, April, May, June, July, and August, the UV Index reaches a peak of 13, indicating an extreme risk for skin damage and a burn time of just 10 minutes. February and November also show very high exposure levels (UV Index 10 and 8, respectively), necessitating caution. Conversely, January and December present high exposure levels (UV Index 7), with more forgiving burn times of 25 minutes. Residents and visitors are strongly advised to take protective measures during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Heng | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 13 | 11 | 11 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |