Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Changzhou, China, where the subtropical climate can lead to significant sun exposure, especially during peak hours. With UV levels often reaching as high as 12 around noon, being aware of these fluctuations is essential for sunburn prevention and maintaining overall skin health. The potential for skin damage increases with elevated UV levels, making it vital to know when to seek shade or apply sunscreen. As you navigate the warm summers and lush greenery typical of this region, staying informed about the UV Index can help you enjoy the outdoors safely while protecting your skin from harmful rays.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning begins with a gentle 1 at 7 AM, gradually climbing to a moderate 5 by 9 AM. Come 10 AM, the sun’s intensity escalates to a striking 8, setting the stage for the day’s most potent rays. After the afternoon peak, the index gradually descends, falling to a moderate 5 by 4 PM and tapering off to a safe 1 as sunlight wanes, creating a dynamic dance of UV exposure that highlights the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months typically occurring from February to September. During this period, the UV Index reaches extreme levels, peaking at 13 in both May and July, with a burn time as short as 10 minutes. Visitors and residents should exercise caution and take preventative measures, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. In contrast, January and December present lower risks with UV Index values of 7 and longer burn times of 25 minutes, while October and November are marked by very high levels, necessitating similar precautions. Emphasis on sun safety is crucial, especially during the summer months, to protect against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changzhou | 7 | 9 | 11 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 7 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |