UV Index in Zhongzhou, China

Last updated: July 2, 2025

In Zhongzhou, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels helps you take necessary precautions to prevent sunburn and long-term skin damage. With a Cfa climate, Zhongzhou experiences significant UV exposure, particularly between 10:00 AM and 2:00 PM when the index peaks at a severe rating of 13. By staying informed about UV levels, residents can enjoy the sun safely while embracing all the outdoor activities this vibrant city has to offer.

Hourly UV Index in Zhongzhou

The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhongzhou

Throughout the year, UV exposure changes significantly, with the highest risk months typically from March to August, where UV Index values consistently reach the extreme level of 12 or 13. Notably, March, April, May, June, July, and August all present a burn time of just 10 minutes, indicating a critical need for sun protection during these periods. Conversely, UV Index values decrease in January, October, November, and December, when exposure is categorized as high or very high with longer burn times of 15 to 25 minutes. Visitors and residents are strongly advised to adopt sun safety measures—such as wearing sunscreen, protective clothing, and seeking shade during peak hours—especially during the extreme UV months to mitigate the risk of skin damage.

Monthly Maximum UV Index for Zhongzhou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongzhou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhongzhou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhongzhou UV Index with Other China Cities

The table above highlights how UV exposure in Zhongzhou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhongzhou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Zhongzhou	7	9	12	12	13	12	13	13	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7