Last updated: July 2, 2025
Understanding the UV Index in Zhangmutou, China is crucial for maintaining optimal skin health and preventing sunburn, especially given the region's climate characterized by hot summers and well-defined seasons. With daily UV levels peaking at high readings, such as 12 between noon and 1 PM, awareness of these fluctuations can help locals and visitors alike take necessary precautions. Protecting your skin from excessive UV radiation not only reduces the risk of sunburn but also safeguards against long-term effects such as skin cancer. So, whether you're enjoying outdoor activities or simply soaking up the sun, staying informed about UV levels is essential in Zhangmutou's sunny climate!
As the sun climbs higher in the sky, the UV Index sharply rises, reaching its peak at 12:00 PM with a striking level of 13. Early risers will find moderate exposure between 7:00 AM and 8:00 AM, registering a low 1 and a moderate 3, respectively. The intensity escalates rapidly, hitting 9 by 10:00 AM and soaring to a maximum of 12 at 11:00 AM. This level of intensity remains steady until 1:00 PM, where it settles at 13 before gradually declining to 11 by 2:00 PM. The afternoon brings a noticeable drop, with values gently tapering off to 7 at 3:00 PM, then fading to 4 by 4:00 PM, and finally trailing off to 1 by 6:00 PM. This data underscores the importance of sun protection during peak hours when UV exposure is at its highest. Stay safe and enjoy the sunshine! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the high-risk months being primarily from February to September, where the index reaches extreme levels, particularly peaking in May at an index of 14. Visitors and residents should be particularly cautious during these months, adhering to a burn time of just 10 minutes in extreme categories. The very high exposure months of October and November, with indices of 10 and 9 respectively, still necessitate protective measures, allowing for a burn time of 15 minutes. As a guideline, ensure to apply sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM during these high-risk periods to minimize UV exposure and safeguard skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Zhangmutou | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |