Last updated: June 2, 2025
In Yanbei, China, being aware of the UV Index is crucial for protecting your skin and overall health. With peak UV levels often soaring to 13 during midday, understanding these numbers is vital for preventing sunburn and long-term skin damage. The region's Cfa climate brings warm summers and ample sunshine, heightening the risk of UV exposure, especially between 10 AM and 3 PM. By keeping an eye on the UV Index, you can enjoy the outdoors while minimizing the impact of harmful rays on your health.
At dawn, the UV Index starts low at 1 by 7:00 AM, but as the sun rises, it quickly climbs to 3 by 8:00 AM. The intensity peaks dramatically at 12:00 PM with a maximum reading of 13, signaling the need for sun protection as you bask in the afternoon glow. The index begins to decline after 1:00 PM, dropping to 10 at 2:00 PM, and further diminishing to 8 by 3:00 PM, before dropping to 2 by 5:00 PM. As the day winds down, the UV levels fall to 1 by 6:00 PM and remain steady through the evening. Stay mindful of the sun's strength, especially during midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking in the summer months. The high-risk months are generally from February through September, during which the UV Index reaches extreme levels (12-13), with a notably short burn time of just 10 minutes. In particular, March to August stand out as critical periods for sun exposure. Residents and visitors are advised to take precautionary measures during these months, such as applying high-SPF sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure. Conversely, in January, October, November, and December, while the UV Index drops to high (7) or very high (9-10), residents should still remain vigilant, with burn times increasing to 15 or 25 minutes. Overall, prioritizing sun safety year-round is essential to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Yanbei | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |