Last updated: May 3, 2025
In Xinliao, China, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV Index reflects the strength of ultraviolet radiation from the sun, with higher levels indicating a greater risk of sunburn and skin damage. As this region experiences a Cwa climate, characterized by hot summers, residents and visitors alike must be cautious, especially during peak hours when UV levels soar to 13 around noon. By staying informed about daily UV levels, you can take essential steps to protect yourself—ensuring a healthy and enjoyable outdoor experience under the sun.
As the sun rises, the UV Index starts low at 1 at 7:00 AM but quickly escalates, reaching 2 by 8:00 AM. The morning warmth intensifies the rays, with a notable jump to 5 at 9:00 AM, peaking dramatically at 12:00 PM with a maximum of 13, signaling the need for sun protection. The afternoon shows a slight decline, tapering off to 11 at 2:00 PM, before descending further to 7 by 3:00 PM. As the day winds down, the UV Index returns to a safe level, dropping to 1 by 6:00 PM and remaining low until sunset at 7:00 PM. For outdoor enthusiasts, the hours around noon demand vigilance against harmful UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the most intense UV exposure occurring from March to October. During this period, the UV Index reaches an extreme level, peaking at 13 from May to August. The highest risk months for sunburn are March, April, May, June, July, August, September, and October, where the recommended burn time is as little as 10 minutes. In contrast, the risk decreases slightly in January, February, November, and December, where the UV Index falls to 8 or 9 and burn times extend to 15 minutes. Residents and visitors are advised to take precautionary measures during high UV months by wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade whenever possible, particularly during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Xinliao | 8 | 10 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |