Last updated: May 3, 2025
In Xilian, China, awareness of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching a significant 13 around midday, understanding these fluctuations helps you take essential precautions against sunburn and long-term skin damage. The region's Cwa climate brings warm summers and plenty of sunny days, increasing your exposure risk, especially during peak hours. By staying informed about the UV Index throughout the day, you can enjoy the outdoors while keeping your skin safe!
The UV Index peaks dramatically throughout the day, reaching its highest point of 13 at noon and remaining elevated until 3 PM. Starting off at a modest 1 at 7 AM, the intensity increases swiftly, climbing to 12 by 11 AM. As the sun passes its zenith, the index gradually declines, dipping to 4 by 4 PM and falling back to a low of 1 by 7 PM. It's crucial to be mindful of sun exposure, especially during those peak hours, to stay safe while enjoying the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the most intense exposure occurring from March to October. The high-risk months are marked by an extreme rating, particularly from April to August, when the UV Index peaks at 14 in August, necessitating a burn time of only 10 minutes. As January and February transition into spring, UV levels rise dramatically, reaching their highest levels during the summer months. Residents and visitors are advised to take precautions during these months by wearing protective clothing, using high-SPF sunscreen, and seeking shade, especially during midday hours when UV exposure is greatest. The risk remains notable in November and December as well, albeit at a slightly lower very high level, reminding us that sun protection is crucial year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Xilian | 8 | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 12 | 9 | 8 |