Last updated: May 3, 2025
Understanding the UV Index in Taihe, China is crucial for safeguarding your skin and overall health. With the region's Cfa climate bringing a mix of warm summers and moderate winters, UV exposure can spike dramatically, especially during midday hours. The UV Index can reach a peak of 13 around noon, underscoring the potential for sunburn and long-term skin damage. By being aware of UV levels, residents and visitors can take proactive steps to protect themselves from harmful rays, ensuring enjoyable outdoor experiences while prioritizing skin health.
The UV Index showcases a dynamic rise and fall throughout the day, peaking between 12:00 PM and 1:00 PM with a staggering value of 13. Early risers will notice a gentle start at 7:00 AM with a low index of 1, which quickly escalates as the sun climbs higher. By 10:00 AM, the index hits 8, tending towards its highest point, 11 at 11:00 AM. As the afternoon progresses, it remains at 13 for an hour before gradually tapering off to 4 by 4:00 PM and finally descending to 0 after 7:00 PM. This data emphasizes the importance of sun protection during the midday peak while allowing for safer outdoor activities during the cooler hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. High-risk months include March through September, where the UV Index consistently reaches extreme levels (11-13) and the burn time is notably short, at just 10 minutes. The transition into October and November sees a slight decrease in UV exposure but remains in the very high category with a burn time of 15 minutes. During the summer months, particularly from April to August, it's crucial for residents and visitors to take protective measures against sun exposure, such as wearing sunscreen, hats, and protective clothing, especially during midday hours when the sun's rays are most intense. Even in January and December, when the UV Index is lower (7), protection is still advisable as the exposure remains in the high category. Adjusting outdoor activities according to these UV levels can help ensure safety and minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Taihe | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |