Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Shuangdong, China, where sun exposure can pose significant health risks, especially during the peak summer months. As a region characterized by a Cwa climate, Shuangdong may experience varying levels of UV radiation that can lead to sunburn and long-term skin damage if not properly managed. Awareness of UV levels helps you shield your skin from harmful rays, allowing you to enjoy the outdoors safely. Notably, peak UV levels can soar to 13 between noon and early afternoon, urging the need for protection during these hours. Stay informed and prioritize your skin health with regular checks on the UV index, ensuring your time in the sun is both enjoyable and safe.
The UV Index peaks dramatically throughout the day, reaching its highest point of 13 at noon and remaining elevated until 3 PM. Starting off at a modest 1 at 7 AM, the intensity increases swiftly, climbing to 12 by 11 AM. As the sun passes its zenith, the index gradually declines, dipping to 4 by 4 PM and falling back to a low of 1 by 7 PM. It's crucial to be mindful of sun exposure, especially during those peak hours, to stay safe while enjoying the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels highlight a notable increase from January, when the UV Index is at 7 (high), to the peak values of 13 (extreme) in both May and July. The high-risk months for UV exposure span from February through September, with March to August consistently rated as extreme, necessitating heightened caution. Visitors and residents should be particularly mindful of their sun exposure during these months, ensuring to apply sunscreen, wear protective clothing, and seek shade whenever possible, especially during peak hours. As UV levels decrease in October and November, a moderate, yet still vigilant, approach is advisable until conditions ease in December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shuangdong | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |