Last updated: June 2, 2025
In Shuangdong, China, understanding the UV Index is crucial for protecting your skin and preventing sunburn. With its Cwa climate, characterized by warm summers and mild winters, residents and visitors can experience significant UV exposure, especially during peak hours. The UV Index here can soar to levels 12 around noon, making awareness of these levels essential for maintaining long-term skin health. By staying informed about daily UV fluctuations, you can enjoy the sun safely while minimizing the risk of harmful effects on your skin.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning begins with a gentle 1 at 7 AM, gradually climbing to a moderate 5 by 9 AM. Come 10 AM, the sun’s intensity escalates to a striking 8, setting the stage for the day’s most potent rays. After the afternoon peak, the index gradually descends, falling to a moderate 5 by 4 PM and tapering off to a safe 1 as sunlight wanes, creating a dynamic dance of UV exposure that highlights the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels highlight a notable increase from January, when the UV Index is at 7 (high), to the peak values of 13 (extreme) in both May and July. The high-risk months for UV exposure span from February through September, with March to August consistently rated as extreme, necessitating heightened caution. Visitors and residents should be particularly mindful of their sun exposure during these months, ensuring to apply sunscreen, wear protective clothing, and seek shade whenever possible, especially during peak hours. As UV levels decrease in October and November, a moderate, yet still vigilant, approach is advisable until conditions ease in December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shuangdong | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |