Last updated: July 2, 2025
Staying informed about the UV Index is crucial for residents and visitors of Shiziling, China, where the combination of a Cwa climate and varying sun exposure can pose significant risks to skin health. Understanding the daily UV levels not only helps in preventing sunburn but also plays a vital role in reducing long-term skin damage. With peak UV levels reaching as high as 14 around midday, it’s essential to take protective measures during the brighter hours. Awareness of these conditions can empower individuals to enjoy the beautiful outdoors while keeping their skin safe and healthy!
The UV Index experiences a dramatic rise as the day unfolds, peaking at an impressive 14 between 1:00 PM and 2:00 PM. Early risers will find the UV Index mild at just 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. As the sun climbs higher, the intensity surges, with the index reaching 8 at 10:00 AM and 12 at 11:00 AM. By noon, it escalates to 13, before hitting its zenith with 14 at 1:00 PM. Following this peak phase, the UV Index starts to decline, dropping to 12 by 2:00 PM and further easing to 8 at 3:00 PM. The evening settles in with a gentle 3 at 5:00 PM and falls back to 1 between 6:00 PM and 7:00 PM. It’s a perfect reminder to stay protected during the hours of highest intensity!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with notable spikes during the spring and summer months. February to October represents the high-risk period for UV exposure, particularly from March to July, where the UV Index reaches extreme levels of 12 to 14 and burn times are as quick as 10 minutes. Visitors and residents should be mindful that even a short exposure during these months can lead to sunburn. While January and December have lower UV indices of 7, they still fall into the high risk category with a burn time of 25 minutes. To protect yourselves, it's crucial to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Shiziling | 7 | 10 | 12 | 12 | 14 | 12 | 14 | 13 | 12 | 12 | 9 | 7 |