Last updated: July 2, 2025
In Shijing, China, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the UV levels throughout the day helps residents and visitors alike make informed decisions about sun protection, particularly during the peak hours when exposure risks are highest. With a Cwa climate, Shijing experiences a variety of weather patterns, but during sunny days, the UV Index can soar, reaching a maximum of 13 between noon and early afternoon. By keeping an eye on these levels, you can enjoy the outdoors while protecting your skin from harmful UV rays.
As the sun rises over the horizon, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it jumps to 5, signaling a need for some sun protection. The intensity peaks dramatically at 12:00 PM, reaching a scorching 13—the perfect reminder to seek shade and apply sunscreen! The afternoon sees a gradual decline, with the index dropping to 9 at 3:00 PM, then tapering off further to 1 by 7:00 PM. This hourly progression highlights the importance of staying vigilant during those midday hours when UV exposure is at its highest, ensuring you have a safe and enjoyable day outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest values observed from March through October. During these months, particularly from May to August, the UV Index peaks at 13 to 14, indicating an extreme exposure category, with a burn time as short as 10 minutes. The high-risk months are therefore identified as March to August, where spending too much time in direct sunlight without protection can lead to severe skin damage. In contrast, the risk decreases in January and February (UV Index of 8 to 10, very high) and again in November and December, where lower UV levels (especially in December at 7) allow for longer safe exposure times (up to 25 minutes). Visitors and residents should take protective measures such as wearing sunscreen, hats, and protective clothing during peak months, and seek shade whenever possible to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Shijing | 8 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 11 | 8 | 7 |