Last updated: May 3, 2025
In Pingyuan, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and reduce the long-term risks of skin damage, particularly during the peak sunlight hours. With a Cfa climate, Pingyuan experiences significant UV exposure, especially between 10 AM and 2 PM, when the UV Index often reaches hazardous levels of 12 to 13. Being aware of these risks empowers residents and visitors alike to enjoy the sun safely while safeguarding their skin health.
As the sun rises, the UV Index steadily climbs, peaking at a striking 13 around 12:00 PM. The morning starts mild, with levels of 1 at 7:00 AM, escalating to 6 by 9:00 AM. As the clock ticks to 11:00 AM, sun-seekers must take heed, as risks intensify with a UV Index of 12. After the zenith at noon, the index begins its descent, dipping to 10 at 2:00 PM and falling to a manageable 3 by 4:00 PM. As the day winds down, levels decrease to 2 at 5:00 PM and finally return to a safe 0 after 7:00 PM. It's a reminder to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with peak levels occurring from May to September. During these months, the index reaches extreme levels, peaking at 14 in August, which translates to a burn time of just 10 minutes. The highest risk months are therefore from February to September, particularly in spring and summer, when daily exposure can lead to serious skin damage in a very short time. Even during October and November, the UV levels remain high, categorized as very high with a burn time of 15 minutes. Visitors and residents should take precautions by seeking shade, wearing protective clothing, and using sunscreen to minimize their risk of UV exposure, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Pingyuan | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |