Last updated: May 3, 2025
In Pinggang, China, awareness of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With UV levels peaking around noon at an alarming 14, understanding and monitoring these fluctuations can help residents and visitors alike protect themselves from harmful effects of ultraviolet radiation. This region, characterized by its Cwa climate, experiences significant UV exposure, particularly during the summer months. By staying informed about the UV Index, you can enjoy the beautiful outdoors while taking essential precautions to shield your skin from potential damage.
The UV Index for the day presents a dynamic shift in sun exposure, climbing steadily from a safe 1 at 07:00 to an impressive peak of 14 at 12:00. As the sun rises, so does the intensity of its rays, reaching a notable 12 at 11:00. Between 10:00 and 14:00, the UV Index remains high, urging caution—particularly at 11:00 and 12:00, when protective measures are essential. As the afternoon progresses, values gradually dip, descending to 8 at 15:00 and further to 2 by 17:00. By evening, the UV Index falls to 0 at 19:00, signaling a welcome retreat from the sun's harmful rays. Remember to stay sun savvy during peak hours for your skin’s health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily from March to October, where the UV Index reaches extreme levels of 12-14, resulting in burn times as short as 10 minutes. The months of January and February also pose risks, with very high UV Index values of 8 and 10 respectively, demanding quick precautions with a burn time of 15 minutes. Conversely, November and December see a decline in UV exposure, but residents and visitors should remain cautious as burn times range from 15 to 25 minutes. It is advisable for everyone to take preventive measures during peak months—such as wearing protective clothing, using sunscreen, and seeking shade—to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Pinggang | 8 | 10 | 12 | 12 | 14 | 13 | 14 | 13 | 12 | 12 | 9 | 7 |