Last updated: July 2, 2025
In Pinggang, China, staying aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it easier to enjoy the beautiful, sun-soaked days characteristic of this Cwa climate zone. With peak UV exposure reaching a concerning 14 between noon and 1 PM, it’s vital to recognize the risks associated with intense sunlight during these hours. By monitoring the UV Index, residents and visitors alike can take proactive steps to protect themselves while fully appreciating the vibrant outdoor lifestyle Pinggang has to offer.
The UV Index throughout the day showcases a dramatic rise and fall in sun intensity. Early risers at 7:00 AM will encounter a mild index of 1, slowly escalating to 2 by 8:00 AM. As the day progresses, a notable surge occurs, peaking at 12:00 PM with an intense 14—the golden hour for sun exposure, but also a reminder to stay protected! The afternoon sees a slight decline, with values of 11 at 2:00 PM and dropping to 5 by 4:00 PM. As evening approaches, the index diminishes quickly, returning to 1 around 6:00 PM. The data serves as an essential guide for outdoor activities, encouraging caution during those highest UV hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily from March to October, where the UV Index reaches extreme levels of 12-14, resulting in burn times as short as 10 minutes. The months of January and February also pose risks, with very high UV Index values of 8 and 10 respectively, demanding quick precautions with a burn time of 15 minutes. Conversely, November and December see a decline in UV exposure, but residents and visitors should remain cautious as burn times range from 15 to 25 minutes. It is advisable for everyone to take preventive measures during peak months—such as wearing protective clothing, using sunscreen, and seeking shade—to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Pinggang | 8 | 10 | 12 | 12 | 14 | 13 | 14 | 13 | 12 | 12 | 9 | 7 |