Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Pingding, China, where the subtropical climate can lead to significant sun exposure. As UV levels peak during the day—reaching a maximum of 13 at noon—staying informed about these fluctuations is essential for preventing sunburn and protecting your skin health. Being aware of the UV Index not only helps you enjoy the beautiful sunny days safely but also enables you to take necessary precautions to shield yourself from harmful solar radiation, especially during the high-risk hours between 10 AM and 2 PM. With Pingding's unique climate, paying attention to UV levels can make all the difference in enjoying the great outdoors.
The UV Index reveals a dynamic range throughout the day, peaking sharply around noon. Starting from a mild 1 at 7:00 AM, the intensity escalates rapidly, reaching a moderate 5 by 9:00 AM. As the sun climbs higher, the index skyrockets to an intense 13 by 12:00 PM, maintaining this level until 1:00 PM. A gradual decline follows, with the index dropping to 11 at 2:00 PM and then tapering off to 8 at 3:00 PM. By the late afternoon and into the evening, the UV levels sink back to a safe 2 at 5:00 PM, culminating in a gentle return to 1 by 6:00 PM. It’s a day in which sun safety is paramount during the peak hours, particularly between 11:00 AM and 1:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant changes, with the highest levels typically occurring during the late spring and summer months. Notably, March through October sees extreme levels of UV exposure (Index 12-13), where the burn time is as little as 10 minutes—making these months particularly high-risk for sunburn. February and November also present risks with very high ratings (Index 10 and 8, respectively), but offer slightly longer burn times of 15 minutes. In contrast, January and December have a high UV Index of 7, allowing for a burn time of 25 minutes. To protect yourself during the high-risk months of March to October, it’s crucial for visitors and residents to wear appropriate sunscreen, protective clothing, and seek shade when outdoors during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Pingding | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 11 | 8 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |