Last updated: June 2, 2025
In Panzhou, China, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially during the peak hours of sunlight. With a Cwa climate that brings warm summers and significant UV exposure, residents and visitors alike should be vigilant. From the early morning hours to midday, the UV Index can soar as high as 12, indicating a very high risk of harm from unprotected sun exposure. Stay informed and take necessary precautions to enjoy the sun safely!
As the day unfolds, the UV Index experiences a dramatic rise, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning begins with a gentle 1 at 7 AM, gradually climbing to a moderate 5 by 9 AM. Come 10 AM, the sun’s intensity escalates to a striking 8, setting the stage for the day’s most potent rays. After the afternoon peak, the index gradually descends, falling to a moderate 5 by 4 PM and tapering off to a safe 1 as sunlight wanes, creating a dynamic dance of UV exposure that highlights the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with notable spikes during the spring and summer months. February to October represents the high-risk period for UV exposure, particularly from March to July, where the UV Index reaches extreme levels of 12 to 14 and burn times are as quick as 10 minutes. Visitors and residents should be mindful that even a short exposure during these months can lead to sunburn. While January and December have lower UV indices of 7, they still fall into the high risk category with a burn time of 25 minutes. To protect yourselves, it's crucial to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Panzhou | 7 | 10 | 12 | 12 | 14 | 12 | 14 | 13 | 12 | 12 | 9 | 7 |