Last updated: May 3, 2025
In Pantian, China, understanding the UV Index is crucial for safeguarding your skin from harmful solar radiation. With peak UV levels reaching as high as 13 during midday, it’s vital to stay informed to prevent sunburn and maintain long-term skin health. The region's Cfa climate brings warm temperatures, which, coupled with intense sunlight, increases the risk of overexposure. By monitoring the UV Index and taking appropriate precautions, residents can enjoy the sun safely while minimizing the potential for skin damage. Stay informed and protect your skin; your health is worth it!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it ramps up to 3, but the real intensity hits by 10:00, peaking at an impressive 13 at 12:00. 11:00 is a critical time, with the index reaching 12, indicating the need for sun protection, as the rays are intense. The UV levels gradually decline after 01:00, settling back to 7 by 15:00 and steadily decreasing to 2 by 17:00. As the day ends, the UV Index drops to 0 by 19:00, marking a safe time to enjoy the evening outdoors sans concern. Be mindful of the peak hours when UV exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels exhibit significant seasonal variation, with high-risk months predominantly occurring from February to September. In February, the UV Index reaches 10, categorized as very high, with a burn time of just 15 minutes. This trend continues to escalate, peaking in August at a UV Index of 14, demanding maximum caution due to its extreme classification and a mere 10 minutes burn time. As we transition into autumn, levels gradually decline, dropping to 10 in October and 9 in November, remaining very high until the year's end. Therefore, it is crucial for visitors and residents alike to prioritize sun protection, especially during these peak months. Applying sunscreen, wearing protective clothing, and seeking shade during the hottest parts of the day can help mitigate health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Pantian | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |