Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Paitan, China, where the subtropical highland climate brings unique sun exposure risks. Monitoring UV levels helps prevent sunburn and protect skin health, especially since the UV Index can soar as high as 13 during peak hours, typically between 11:00 AM and 1:00 PM. With Paitan's climate characterized by warm summers, it’s vital to stay informed about daily UV levels to ensure safe outdoor activities and minimize the harmful effects of intense sunlight. Awareness is the first step toward safeguarding your skin and enjoying the great outdoors safely.
From sunrise to sunset, the UV Index reveals a striking pattern in sunlight intensity. At 07:00, the index begins at a mild 1, gradually climbing to 3 by 08:00. The real leap follows; by 09:00, it reaches 6, and as the day unfolds, the index peaks at an intense 13 from 12:00 to 13:00. This midday brightness serves as a reminder to protect your skin when UV levels are highest. As the afternoon wanes, the index declines to 11 at 14:00, gently dropping further to 8 by 15:00, and continuing its descent to 2 at 17:00. Finally, by 18:00 and beyond, it settles back down to a low 1 as the day wraps up, showcasing the sun's cyclical dance in the sky. Stay safe and plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, reaching their peak during the summer months. Notably, March through September are categorized as high-risk months, with UV Index readings often in the extreme range of 11 to 13, resulting in a burn time of just 10 minutes for unprotected skin. Visitors and residents are advised to take precautionary measures during these months, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. As the year transitions into October and November, the UV Index remains high at levels 9 to 10, indicating that while the risk decreases slightly, vigilance is still essential. January and December present a lower risk with an index of 7, but caution is still warranted during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Paitan | 7 | 9 | 12 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |