Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Nanping, China, where the subtropical climate brings both warmth and heightened sun exposure. With UV levels often peaking between 11:00 AM and 1:00 PM, awareness of these harmful rays is essential for preventing sunburn and maintaining overall skin health. In a city where sunny days are common, being informed about the daily UV Index can help safeguard against the risks of prolonged sun exposure and promote safer outdoor activities. Stay sun-savvy to enjoy the beautiful climate while protecting your skin!
The UV Index throughout the day displays a dynamic rise and fall, peaking at 14 around 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 07:00, it escalates quickly, climbing to a 9 by 10:00 AM. The index reaches its zenith at noon before gradually tapering down to 2 by 17:00, and finally settling at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its most intense, urging everyone to be vigilant and stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months, particularly from February to September, consistently show extreme levels, peaking in May with a UV Index of 14 and a minimal burn time of just 10 minutes. In these months, it is crucial for both visitors and residents to take precautionary measures; this includes using broad-spectrum sunscreen with a high SPF, wearing protective clothing, and seeking shade during midday hours. Conversely, the UV Index decreases during October to January, with high levels in January and December (UV Index 7) and very high in November (UV Index 9). While risk is lower during these months, UV protection remains advisable, especially during outdoor activities. Staying informed about UV changes can help ensure safe enjoyment of the sun year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Nanping | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 11 | 11 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |