Last updated: July 2, 2025
Understanding the UV Index in Nanmu, China is crucial for safeguarding your skin and overall health. With the region's Cfa climate, characterized by hot summers and moderate exposure to sunlight, awareness of UV levels is essential for effective sunburn prevention. During peak hours, such as between 11:00 AM and 1:00 PM, UV Index readings soar to a striking 13, indicating extreme risk of harm from unprotected sun exposure. By staying informed about local UV levels, residents and visitors can prioritize their skin health, enjoy the outdoors safely, and minimize the risks associated with high UV radiation.
At sunrise, the UV Index starts low at 1, gradually climbing to 3 by 8 AM. The sun gains strength as the day progresses, peaking at a maximum of 13 between noon and 1 PM. During these hours, it's crucial to protect your skin, as the intensity can lead to quick sunburn. After reaching its zenith, the UV Index begins to decline, dropping to 10 by 2 PM, and continuing to fall to 4 by 4 PM. As the evening approaches, the index settles back down to 1 by 7 PM, providing a gentle reminder of the powerful sun earlier in the day. Stay vigilant and enjoy the warmth safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels significantly fluctuate, with high-risk months primarily occurring from February to September. The UV Index peaks during May to August, showcasing extreme levels at 13, where the burn time is a mere 10 minutes. March and April also exhibit extreme levels (11), emphasizing the importance of sun protection during these months. As temperatures rise, it’s crucial for visitors and residents alike to take necessary precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses, the UV Index decreases, reaching very high levels in October and November. Notably, the burn times extend to 15 minutes in these months, but caution should still be exercised. In January and December, while the risk is lower, with the UV Index at 7 and 6 respectively, maintaining protective measures remains advisable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nanmu | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |