Last updated: May 3, 2025
Living in Nanlang, China, it's essential to stay informed about the UV Index, which provides critical information about daily sun exposure. Understanding UV levels is vital for preventing sunburn and maintaining healthy skin, especially in a region where the Cwa climate can lead to varying sun intensity. With peak UV indices soaring to 14 around midday, residents must take precautions to protect themselves during the sunniest hours. By being aware of the UV index, you can enjoy the outdoors safely while safeguarding your skin against harmful UV radiation.
The UV Index throughout the day displays a dynamic rise and fall, peaking at 14 around 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 07:00, it escalates quickly, climbing to a 9 by 10:00 AM. The index reaches its zenith at noon before gradually tapering down to 2 by 17:00, and finally settling at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its most intense, urging everyone to be vigilant and stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months, particularly from February to September, consistently show extreme levels, peaking in May with a UV Index of 14 and a minimal burn time of just 10 minutes. In these months, it is crucial for both visitors and residents to take precautionary measures; this includes using broad-spectrum sunscreen with a high SPF, wearing protective clothing, and seeking shade during midday hours. Conversely, the UV Index decreases during October to January, with high levels in January and December (UV Index 7) and very high in November (UV Index 9). While risk is lower during these months, UV protection remains advisable, especially during outdoor activities. Staying informed about UV changes can help ensure safe enjoyment of the sun year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Nanlang | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 11 | 11 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |