Last updated: July 2, 2025
In Nandiao, China, being informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is integral for preventing sunburns and reducing the risk of long-term skin damage. With a Cwa climate that experiences intense sun exposure, particularly during peak hours from 11:00 AM to 1:00 PM, residents and visitors must stay vigilant. During these hours, the UV Index can soar to as high as 14, signaling extreme risk. By monitoring local UV levels, you can take appropriate steps to protect yourself and enjoy the beautiful sun-drenched days in Nandiao safely.
As the sun rises, so does the UV Index, peaking at a striking 14 by 1 PM. Starting with a gentle 1 at 7 AM, it gradually ramps up to a moderate 5 by 9 AM, before surging to 11 at 11 AM, and reaching its zenith of 13 at noon. The sun's intensity remains fierce, hitting 14 by 1 PM, before tapering down to 12 at 2 PM and then decreasing steadily throughout the afternoon. By 6 PM, the UV Index drops to a mild 1, indicating a substantial retreat of the sun's harsh rays. If you're venturing outdoors, be sure to protect your skin during those peak hours—especially between 11 AM and 2 PM when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index data indicates significant seasonal changes in UV radiation exposure, with the highest risks occurring during the summer months. From March to September, the UV Index peaks at 12 to 14, categorizing these months as extreme exposure periods, with a notably short burn time of just 10 minutes. The highest risk months are May, June, July, and August, where the UV Index reaches 13 and 14. In contrast, January and February still present a very high risk with a UV Index of 8 to 10 and a burn time of 15 minutes. As fall and winter approach, the UV levels gradually decline, reaching a high index of 7 in December. It’s crucial for visitors and residents to practice sun safety, especially during peak months, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nandiao | 8 | 10 | 12 | 12 | 13 | 13 | 14 | 14 | 12 | 12 | 9 | 7 |