UV Index in Nalong, China

Last updated: May 3, 2025

In Nalong, China, being aware of the UV Index is crucial for protecting your skin against harmful UV radiation. Understanding UV levels is key not just for preventing sunburns but also for promoting long-term skin health. The subtropical climate in Nalong, characterized by hot summers and mild winters, means that residents and visitors face significant UV exposure risks, especially during peak hours when the index reaches a staggering 14 around midday. Stay informed and safeguard your skin by regularly checking the UV Index—it's your first line of defense against the sun's powerful rays!

Hourly UV Index in Nalong

The UV Index for the day presents a dynamic shift in sun exposure, climbing steadily from a safe 1 at 07:00 to an impressive peak of 14 at 12:00. As the sun rises, so does the intensity of its rays, reaching a notable 12 at 11:00. Between 10:00 and 14:00, the UV Index remains high, urging caution—particularly at 11:00 and 12:00, when protective measures are essential. As the afternoon progresses, values gradually dip, descending to 8 at 15:00 and further to 2 by 17:00. By evening, the UV Index falls to 0 at 19:00, signaling a welcome retreat from the sun's harmful rays. Remember to stay sun savvy during peak hours for your skin’s health!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nalong

The UV Index experiences significant seasonal variation, with the highest levels typically occurring from March to October. During February to October, the UV Index often falls into the very high to extreme categories, with March to May peaking at an index of 14 in May. High-risk months are primarily from February (10) to October (11), where sunburn can occur in as little as 10 to 15 minutes of unprotected exposure. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during these high-risk months to minimize the risk of skin damage.

Monthly Maximum UV Index for Nalong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nalong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nalong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nalong UV Index with Other China Cities

The table above highlights how UV exposure in Nalong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nalong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Nalong	7	10	12	12	14	13	13	13	12	11	9	7