Last updated: May 3, 2025
In Nahuo, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the peak hours when the sun's rays are most intense. Understanding the UV levels helps residents and visitors alike to take necessary precautions against harmful exposure. With a Cwa climate, Nahuo experiences significant sunlight, particularly during the midday hours when the UV Index can soar to 14. Protecting yourself against these high levels not only promotes skin safety but also enhances your overall well-being while enjoying the outdoors.
The UV Index throughout the day showcases a dramatic rise and fall in sun intensity. Early risers at 7:00 AM will encounter a mild index of 1, slowly escalating to 2 by 8:00 AM. As the day progresses, a notable surge occurs, peaking at 12:00 PM with an intense 14—the golden hour for sun exposure, but also a reminder to stay protected! The afternoon sees a slight decline, with values of 11 at 2:00 PM and dropping to 5 by 4:00 PM. As evening approaches, the index diminishes quickly, returning to 1 around 6:00 PM. The data serves as an essential guide for outdoor activities, encouraging caution during those highest UV hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest levels occurring during the spring and summer months. Notably, March and July peak at an Index of 14, categorized as extreme, indicating that the risk of harm from unprotected sun exposure is very high and a burn can occur in just 10 minutes. February and November follow closely with a UV Index of 10 and 9, respectively, marking them as very high risk months where exposure should still be minimized. In contrast, December experiences a lower UV Index of 7, classified as high, allowing for slightly longer unprotected exposure at 25 minutes. Visitors and residents should prioritize sun safety, particularly from March to September, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to mitigate the risk of skin damage and health issues associated with high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nahuo | 8 | 10 | 13 | 12 | 14 | 13 | 14 | 13 | 12 | 12 | 9 | 7 |