Last updated: July 2, 2025
In Longtang, China, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With maximum UV levels soaring as high as 13 during peak hours, awareness of these indices can help residents and visitors alike take necessary precautions against harmful UV radiation. The region's Cfa climate contributes to significant sun exposure risks, particularly during summer months when sun intensity peaks. By staying informed about UV levels, you can enjoy the beautiful outdoors while keeping your skin safe from damage.
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. High-risk months include March through September, where the UV Index consistently reaches extreme levels (11-13) and the burn time is notably short, at just 10 minutes. The transition into October and November sees a slight decrease in UV exposure but remains in the very high category with a burn time of 15 minutes. During the summer months, particularly from April to August, it's crucial for residents and visitors to take protective measures against sun exposure, such as wearing sunscreen, hats, and protective clothing, especially during midday hours when the sun's rays are most intense. Even in January and December, when the UV Index is lower (7), protection is still advisable as the exposure remains in the high category. Adjusting outdoor activities according to these UV levels can help ensure safety and minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Longtang | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |