Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Longgang, China, where the combination of a Cwa climate and high sun exposure can significantly impact skin health. Being aware of the daily UV levels helps prevent painful sunburns and long-term skin damage, especially during peak hours when the index skyrockets to 12 and 13 around noon. With typical risks of high UV exposure during the summer months, staying informed ensures that you can enjoy the sun safely while protecting your skin from harmful rays.
The UV Index throughout the day exhibits a remarkable fluctuation, reaching its peak at 12:00 PM with a scorching 13. As the sun climbs higher, the intensity of UV radiation increases, starting from a mild 1 at 7:00 AM and surging to a notable 9 by 10:00 AM. The morning hours reveal a steady rise, culminating in a blistering 12 at 11:00 AM. After the midday peak, the UVI begins to taper off, dropping to 11 at 1:00 PM, before gradually declining to 4 by 4:00 PM. As evening approaches, the UV levels continue to diminish, landing at a safe 0 by 7:00 PM. This hourly data underlines the importance of sun safety during the peak hours, particularly between 11:00 AM and 2:00 PM, when the UV Index poses the greatest risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk occurring during the spring and summer months. Notably, March to September features extreme levels, peaking at a UV Index of 14 in May, where the burn time is just 10 minutes. Visitors and residents should be particularly cautious during these months, as the risk for skin damage is elevated. February and October present very high exposure, requiring protective measures, while January and December see a return to high exposure levels, allowing for longer burn times of 25 minutes. To minimize risks, individuals are advised to wear protective clothing, apply sunscreen regularly, and seek shade, especially during peak daylight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Longgang | 7 | 10 | 12 | 12 | 14 | 12 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |