Last updated: May 3, 2025
Understanding the UV Index in Lishao, China, is crucial for safeguarding your skin against harmful UV radiation. With a Cwa climate that brings high UV exposure, especially during midday hours, being informed about UV levels can help prevent sunburn and long-term skin damage. Notably, the UV Index peaks at an alarming 13 between noon and 1 PM, indicating an urgent need for protection. By staying aware of these levels, residents and visitors alike can make informed decisions about sun safety and enjoy the vibrant outdoors without compromising their skin health.
The UV Index peaks dramatically throughout the day, reaching its highest point of 13 at noon and remaining elevated until 3 PM. Starting off at a modest 1 at 7 AM, the intensity increases swiftly, climbing to 12 by 11 AM. As the sun passes its zenith, the index gradually declines, dipping to 4 by 4 PM and falling back to a low of 1 by 7 PM. It's crucial to be mindful of sun exposure, especially during those peak hours, to stay safe while enjoying the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels highlight a notable increase from January, when the UV Index is at 7 (high), to the peak values of 13 (extreme) in both May and July. The high-risk months for UV exposure span from February through September, with March to August consistently rated as extreme, necessitating heightened caution. Visitors and residents should be particularly mindful of their sun exposure during these months, ensuring to apply sunscreen, wear protective clothing, and seek shade whenever possible, especially during peak hours. As UV levels decrease in October and November, a moderate, yet still vigilant, approach is advisable until conditions ease in December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Lishao | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |