Last updated: June 2, 2025
In Lingmen, China, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a significant role in reducing the risk of long-term skin damage. With Lingmen's Cwa climate offering plenty of sunshine, UV exposure can reach alarming peaks—particularly around midday when levels soar to a high of 13. By monitoring the UV Index, residents and visitors can make informed decisions about sun protection, ensuring a safe and enjoyable outdoor experience.
The UV Index during the day reveals a notable peak in sun exposure. Starting at 07:00 with a gentle 1, it gradually climbs to 2 by 08:00. As the sun rises higher, the index surges dramatically, hitting 5 at 09:00, and reaching a striking 8 by 10:00. The intensity peaks at 12:00 with a scorching 13, remaining high until 13:00. After that, it starts to decline, returning to 11 at 14:00 and falling to 8 by 15:00. As the afternoon wanes, the index drops to 5 at 16:00, and finally settles back to 1 by 18:00 and 19:00. This data highlights the importance of sun safety measures during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily from March to October, where the UV Index reaches extreme levels of 12-14, resulting in burn times as short as 10 minutes. The months of January and February also pose risks, with very high UV Index values of 8 and 10 respectively, demanding quick precautions with a burn time of 15 minutes. Conversely, November and December see a decline in UV exposure, but residents and visitors should remain cautious as burn times range from 15 to 25 minutes. It is advisable for everyone to take preventive measures during peak months—such as wearing protective clothing, using sunscreen, and seeking shade—to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Lingmen | 8 | 10 | 12 | 12 | 14 | 13 | 14 | 13 | 12 | 12 | 9 | 7 |