Last updated: July 2, 2025
Understanding the UV Index in Liangguang, China is crucial for protecting your skin and overall health. With a tropical climate characterized by high sun exposure, awareness of UV levels can significantly help in preventing sunburn and reducing long-term skin damage. During peak hours, notably from 11:00 AM to 1:00 PM, the UV Index can soar, reaching levels as high as 13, which indicates a very high risk of harm from unprotected sun exposure. Being informed about these fluctuations and taking appropriate precautions is essential for enjoying the outdoors safely in Liangguang’s sunny weather.
The UV Index for the day starts off mild, peaking at 1 at 7:00 AM, and gradually increases to a moderate level of 2 by 8:00 AM. As the sun climbs higher, the intensity rises sharply, reaching its maximum of 13 at 12:00 PM and sustaining this level until 1:00 PM, indicating a significant risk for sun exposure. Post noon, the UV Index begins to decline, dropping to 9 by 3:00 PM and further tapering off to a gentle 3 at 5:00 PM. By 6:00 PM, it settles back to a comfortable 1, perfect for evening strolls. This pattern highlights the importance of seeking shade and protection during the peak hours, especially between 11:00 AM and 1:00 PM when the UV radiation is most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, highlighting the importance of sun safety for both visitors and residents. From January to April, the UV levels gradually increase, with February reaching a very high index of 10 and transitioning to extreme levels by March. May through August sees the peak UV exposure, where the index remains consistently at 13 to 14 (extreme), demanding caution with a burn time of only 10 minutes. September begins a slight decrease but maintains an extreme classification at 12, while October stays high at 11 before dropping to a very high index of 9 in November. The year closes with December returning to a high index of 7. **Visitors and residents are advised to take protective measures, especially from February through October, and to minimize sun exposure during peak hours, wearing appropriate clothing, sunscreen, and sunglasses to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Liangguang | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 11 | 9 | 7 |