UV Index in Lanzhong, China

Last updated: May 3, 2025

Understanding the UV Index is crucial for anyone in Lanzhong, China, where the Cfa climate brings warm summers and ample sunshine. Being aware of UV levels can significantly impact your skin health and help prevent harmful sunburns. As the UV Index reaches its peak between 11 AM and 1 PM, typically hovering around 11 to 13, it's essential to take precautions, especially during these hours when exposure risks are elevated. Equip yourself with knowledge to enjoy the beautiful weather safely while protecting your skin from the sun’s harsh rays!

Hourly UV Index in Lanzhong

During the day, the UV Index peaks dramatically, showcasing a dynamic pattern of intensity. At 07:00, it begins at a low 1, gradually rising to 3 by 08:00. As the sun ascends higher, the index climbs swiftly, reaching 5 at 09:00 and hitting a striking 8 by 10:00. The real intensity is felt between 11:00 and 13:00, where it soars to a maximum of 13. After noon, the UV Index dips but remains notable, registering 11 at 14:00 before gently declining through the afternoon, falling to 7 by 15:00. As the sun sets, the index sinks back down to 2 at 17:00 and settles at 1 by the evening hours, reminding us to always be cautious and protect our skin during the sun's peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lanzhong

Throughout the year, UV levels experience significant fluctuations, peaking in the late spring and summer months. January starts with a high UV Index of 7, indicating 25 minutes of burn time, but by February, it escalates to 9 and then reaches an extreme level of 12 as early as March, continuing through April and May, where it peaks at 13. High-risk months include March to August, where the UV Index remains in the extreme range, necessitating precautions like seeking shade, wearing protective clothing, and using sunscreen throughout the day. As the year progresses into October and November, UV levels moderately decline to 10 and 8, respectively, still categorized as very high. Residents and visitors are strongly advised to stay vigilant during these peak months to reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Lanzhong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lanzhong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lanzhong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lanzhong UV Index with Other China Cities

The table above highlights how UV exposure in Lanzhong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lanzhong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Lanzhong	7	9	12	12	13	12	13	13	11	10	8	7
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7