Last updated: July 2, 2025
In Jinhe, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels helps prevent sunburn and long-term skin damage, ensuring that you enjoy the outdoors safely. With Jinhe’s Cwa climate, characterized by hot summers, the risk of high UV exposure is significant, especially during peak hours when the index soars to levels of 11 and 13 from late morning to early afternoon. By being aware of these daily fluctuations, you can take proactive measures to shield yourself from harmful UV rays and promote better skin health all year round.
The UV Index during the day reveals a notable peak in sun exposure. Starting at 07:00 with a gentle 1, it gradually climbs to 2 by 08:00. As the sun rises higher, the index surges dramatically, hitting 5 at 09:00, and reaching a striking 8 by 10:00. The intensity peaks at 12:00 with a scorching 13, remaining high until 13:00. After that, it starts to decline, returning to 11 at 14:00 and falling to 8 by 15:00. As the afternoon wanes, the index drops to 5 at 16:00, and finally settles back to 1 by 18:00 and 19:00. This data highlights the importance of sun safety measures during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the most intense UV exposure occurring from March to October. During this period, the UV Index reaches an extreme level, peaking at 13 from May to August. The highest risk months for sunburn are March, April, May, June, July, August, September, and October, where the recommended burn time is as little as 10 minutes. In contrast, the risk decreases slightly in January, February, November, and December, where the UV Index falls to 8 or 9 and burn times extend to 15 minutes. Residents and visitors are advised to take precautionary measures during high UV months by wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade whenever possible, particularly during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jinhe | 8 | 10 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 11 | 9 | 8 |