Last updated: July 2, 2025
In Jingkou, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can prevent painful sunburns and reduce the long-term risks of skin damage and related ailments. With a climate characterized by hot summers and humid conditions, Jingkou often experiences high UV exposure, especially during midday hours when the index peaks at 13. By staying informed about UV levels throughout the day, you can take proactive steps to protect yourself and enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking during the warmer months. High-risk months include March through September, where the UV Index consistently reaches extreme levels (11-13) and the burn time is notably short, at just 10 minutes. The transition into October and November sees a slight decrease in UV exposure but remains in the very high category with a burn time of 15 minutes. During the summer months, particularly from April to August, it's crucial for residents and visitors to take protective measures against sun exposure, such as wearing sunscreen, hats, and protective clothing, especially during midday hours when the sun's rays are most intense. Even in January and December, when the UV Index is lower (7), protection is still advisable as the exposure remains in the high category. Adjusting outdoor activities according to these UV levels can help ensure safety and minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Jingkou | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |