Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Heyun, China, where sun exposure can pose significant health risks. With a climate classified as Cfa, Heyun typically experiences high UV levels, particularly from late morning to early afternoon. This knowledge is essential for preventing sunburn and protecting your skin health, especially when UV Index readings soar to 13 during peak hours. By being aware of the UV Index, you can take proactive measures to safeguard against harmful effects, ensuring your time outdoors remains enjoyable and safe.
From 7:00 AM to 8:00 AM, the UV Index starts off low at a maximum of 1, making it a safe time for morning activities. By 9:00 AM, it climbs to 5, signaling moderate sun exposure. The intensity peaks during 11:00 AM and 12:00 PM, hitting a striking 12 and 13, indicating a high risk for harm from unprotected sun exposure. As the afternoon progresses, from 1:00 PM to 2:00 PM, the UV Index remains elevated at 13 before gradually tapering off to 11 at 2:00 PM. In the late afternoon and evening, the levels drop significantly, falling back to 4 by 4:00 PM, and further declining to 1 after 6:00 PM. It's essential to take precautions during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months typically from March to August, where UV Index values consistently reach the extreme level of 12 or 13. Notably, March, April, May, June, July, and August all present a burn time of just 10 minutes, indicating a critical need for sun protection during these periods. Conversely, UV Index values decrease in January, October, November, and December, when exposure is categorized as high or very high with longer burn times of 15 to 25 minutes. Visitors and residents are strongly advised to adopt sun safety measures—such as wearing sunscreen, protective clothing, and seeking shade during peak hours—especially during the extreme UV months to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Heyun | 7 | 9 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |