Last updated: May 3, 2025
Understanding the UV Index in Heyuan, China, is crucial for protecting your skin and ensuring overall health as you enjoy the great outdoors. With the region's typical Cwa climate, residents and visitors alike face significant UV exposure, particularly during peak hours. Knowing the UV levels helps you take appropriate precautions against sunburn and long-term skin damage. For instance, the UV Index here can soar to a staggering 14 around midday, highlighting the importance of staying informed and adopting sun-safety practices. By being proactive, you can enjoy everything Heyuan has to offer while keeping your skin safe from harmful UV rays.
The UV Index journey throughout the day reveals a dynamic and intense sunlight experience. Starting with a gentle maximum of 1 at 7:00 AM, the index climbs steadily, reaching 3 by 8:00 AM. It then takes a commanding leap to 6 at 9:00 AM, before peaking at a striking 14 around 12:00 PM—the moment when sun safety is most crucial. As the afternoon progresses, the UV intensity begins to taper off, dipping to 10 at 2:00 PM, and down to 4 by 4:00 PM. Finally, the day wraps up with a return to more manageable levels, settling at 0 by 7:00 PM. This data highlights the importance of protective measures during peak hours when the sun’s rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the high-risk months being primarily from February to September, where the index reaches extreme levels, particularly peaking in May at an index of 14. Visitors and residents should be particularly cautious during these months, adhering to a burn time of just 10 minutes in extreme categories. The very high exposure months of October and November, with indices of 10 and 9 respectively, still necessitate protective measures, allowing for a burn time of 15 minutes. As a guideline, ensure to apply sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM during these high-risk periods to minimize UV exposure and safeguard skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Heyuan | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |