Last updated: May 3, 2025
In Heliao, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. With the sun's ultraviolet rays posing a significant risk, especially during peak hours, understanding UV levels can help you prevent painful sunburns and long-term skin damage. Heliao experiences a humid subtropical climate (Cwa), leading to elevated UV exposure, particularly from late morning to early afternoon when the index can soar to a maximum of 13. Staying informed about the UV Index can empower you to make smarter choices about sun protection, ensuring you enjoy the outdoors safely.
The UV Index reveals a dynamic range throughout the day, peaking sharply around noon. Starting from a mild 1 at 7:00 AM, the intensity escalates rapidly, reaching a moderate 5 by 9:00 AM. As the sun climbs higher, the index skyrockets to an intense 13 by 12:00 PM, maintaining this level until 1:00 PM. A gradual decline follows, with the index dropping to 11 at 2:00 PM and then tapering off to 8 at 3:00 PM. By the late afternoon and into the evening, the UV levels sink back to a safe 2 at 5:00 PM, culminating in a gentle return to 1 by 6:00 PM. It’s a day in which sun safety is paramount during the peak hours, particularly between 11:00 AM and 1:00 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, highlighting the importance of sun safety for both visitors and residents. From January to April, the UV levels gradually increase, with February reaching a very high index of 10 and transitioning to extreme levels by March. May through August sees the peak UV exposure, where the index remains consistently at 13 to 14 (extreme), demanding caution with a burn time of only 10 minutes. September begins a slight decrease but maintains an extreme classification at 12, while October stays high at 11 before dropping to a very high index of 9 in November. The year closes with December returning to a high index of 7. **Visitors and residents are advised to take protective measures, especially from February through October, and to minimize sun exposure during peak hours, wearing appropriate clothing, sunscreen, and sunglasses to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Heliao | 7 | 10 | 12 | 12 | 13 | 13 | 13 | 14 | 12 | 11 | 9 | 7 |