UV Index in Helang, China

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Helang, China, where the sun can be particularly intense due to its Cwa climate. With UV levels peaking as high as 14 during the midday hours, awareness of these levels can significantly help in preventing sunburn, protecting skin health, and reducing the long-term risk of skin cancer. As you enjoy the outdoors, keeping an eye on the UV Index not only safeguards your skin but also enhances your overall well-being in a region where exposure risks can vary throughout the day.

Hourly UV Index in Helang

As the sun rises, the UV Index begins its ascent, starting at a modest 1 at 07:00. By 08:00, it climbs to 3, indicating a low exposure risk. The intensity peaks dramatically at 14 between 12:00 and 13:00, highlighting the need for sun protection during these hours of maximum danger. The afternoon sees a decline, with values dropping to 11 by 14:00 and then tapering off to 8 at 15:00. As evening approaches, the index reduces quickly to 1 by 19:00, signaling a return to safe levels. Stay vigilant and protect your skin during the midday hours when the UV is at its most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Helang

Throughout the year, the UV Index experiences significant seasonal changes, peaking during the late spring and summer months. The high-risk months for UV exposure are February to October, particularly March to July, where the index reaches extreme levels of 12 to 14 and the burn time drops to just 10 minutes. Residents and visitors are strongly advised to take precautions during this period, including wearing sunscreen, protective clothing, and seeking shade, especially during peak UV hours. As UV levels diminish in November and December, maintaining awareness remains important to prevent overexposure, as even January and December still carry a high UV risk, with burn times of 25 minutes.

Monthly Maximum UV Index for Helang, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Helang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Helang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Helang UV Index with Other China Cities

The table above highlights how UV exposure in Helang compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Helang's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Helang	7	10	12	12	14	13	14	13	12	11	9	7