Last updated: May 3, 2025
In He'an, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding local UV levels, especially during peak hours, helps prevent sunburn and long-term skin damage. With a Cwa climate that sees significant sun exposure, particularly around mid-day when the UV Index reaches dangerous levels of 12 and 13, residents and visitors must be vigilant. Armed with this knowledge, you can enjoy the outdoors while safeguarding yourself from the sun's harmful rays.
The UV Index reveals a dynamic range throughout the day, peaking sharply around noon. Starting from a mild 1 at 7:00 AM, the intensity escalates rapidly, reaching a moderate 5 by 9:00 AM. As the sun climbs higher, the index skyrockets to an intense 13 by 12:00 PM, maintaining this level until 1:00 PM. A gradual decline follows, with the index dropping to 11 at 2:00 PM and then tapering off to 8 at 3:00 PM. By the late afternoon and into the evening, the UV levels sink back to a safe 2 at 5:00 PM, culminating in a gentle return to 1 by 6:00 PM. It’s a day in which sun safety is paramount during the peak hours, particularly between 11:00 AM and 1:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant variations, peaking during the warmer months. January and February are considered high-risk months, with a UV Index of 8 and 10, respectively, indicating very high exposure risk with a burn time of only 15 minutes. This risk intensifies as we enter March through August, where the UV Index reaches its maximum of 14 in July and August, categorized as extreme, necessitating a burn time of just 10 minutes. September and October remain critical, with a UV Index of 12, while November offers a slight reprieve at 9 (very high) and December lowers to 7 (high) with a longer burn time of 25 minutes. Visitors and residents should take precautions during the high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade whenever possible, especially during midday hours when UV exposure peaks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
He'an | 8 | 10 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 12 | 9 | 7 |