Last updated: July 2, 2025
In Gushi, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn, premature aging, and even skin cancer, making it essential to check the daily index before heading outdoors. With a Cfa climate, Gushi experiences a wide range of UV exposure, peaking significantly during midday hours, where values reach as high as 13. This highlights the importance of taking appropriate precautions, such as seeking shade, wearing protective clothing, and applying sunscreen, especially when UV levels are at their highest. Stay safe under the sun, and embrace the beauty of Gushi with knowledge and care!
At sunrise, the UV Index starts low at 1, gradually climbing to 3 by 8 AM. The sun gains strength as the day progresses, peaking at a maximum of 13 between noon and 1 PM. During these hours, it's crucial to protect your skin, as the intensity can lead to quick sunburn. After reaching its zenith, the UV Index begins to decline, dropping to 10 by 2 PM, and continuing to fall to 4 by 4 PM. As the evening approaches, the index settles back down to 1 by 7 PM, providing a gentle reminder of the powerful sun earlier in the day. Stay vigilant and enjoy the warmth safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels significantly fluctuate, with high-risk months primarily occurring from February to September. The UV Index peaks during May to August, showcasing extreme levels at 13, where the burn time is a mere 10 minutes. March and April also exhibit extreme levels (11), emphasizing the importance of sun protection during these months. As temperatures rise, it’s crucial for visitors and residents alike to take necessary precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As the year progresses, the UV Index decreases, reaching very high levels in October and November. Notably, the burn times extend to 15 minutes in these months, but caution should still be exercised. In January and December, while the risk is lower, with the UV Index at 7 and 6 respectively, maintaining protective measures remains advisable.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gushi | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |