Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Gujing, China, as it plays a crucial role in safeguarding your skin health. The UV Index measures the strength of ultraviolet radiation, guiding us in taking necessary precautions to prevent sunburn and long-term skin damage. With Gujing's Cwa climate characterized by hot summers, the risks of high UV exposure are particularly notable. During peak hours, from 11:00 AM to 1:00 PM, the UV Index can soar to 13, highlighting the importance of staying informed about daily UV levels. By being aware of these fluctuations, you can enjoy the sun while keeping your skin safe and healthy.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically occurring from February to September. During this period, UV levels peak at 14 in May, while March through September consistently show extreme ratings, resulting in a burn time of only 10 minutes. Notably, January and December have a high category with burn times of 25 minutes, while October and November fall into the very high category with a burn time of 15 minutes. Therefore, it is imperative that visitors and residents take appropriate precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Gujing | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |