Last updated: May 3, 2025
Understanding the UV Index in Gujing, China is essential for maintaining skin health and preventing sunburn, especially in this Cwa climate region, known for its distinct seasons and strong sun exposure. The UV Index ranges significantly throughout the day, peaking at a risky level of 14 around noon, which underscores the importance of taking precautions during peak hours. Being aware of these UV levels not only helps protect against immediate sunburn but also lowers long-term risks of skin damage. By staying informed about the UV Index in Gujing, residents and visitors can enjoy the sunshine safely while prioritizing skin health.
The UV Index for the day presents a dynamic shift in sun exposure, climbing steadily from a safe 1 at 07:00 to an impressive peak of 14 at 12:00. As the sun rises, so does the intensity of its rays, reaching a notable 12 at 11:00. Between 10:00 and 14:00, the UV Index remains high, urging caution—particularly at 11:00 and 12:00, when protective measures are essential. As the afternoon progresses, values gradually dip, descending to 8 at 15:00 and further to 2 by 17:00. By evening, the UV Index falls to 0 at 19:00, signaling a welcome retreat from the sun's harmful rays. Remember to stay sun savvy during peak hours for your skin’s health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically occurring from February to September. During this period, UV levels peak at 14 in May, while March through September consistently show extreme ratings, resulting in a burn time of only 10 minutes. Notably, January and December have a high category with burn times of 25 minutes, while October and November fall into the very high category with a burn time of 15 minutes. Therefore, it is imperative that visitors and residents take appropriate precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Gujing | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |