UV Index in Guding, China

Last updated: May 3, 2025

In Guding, China, being aware of the UV Index is crucial for residents and visitors alike, as it directly impacts sun safety and skin health. Understanding UV levels is vital for preventing sunburn and reducing the risk of long-term skin damage. Guding’s Cwa climate brings a blend of humid subtropical conditions, making UV exposure particularly intense during the midday hours, with peak levels soaring to 14 at noon. By staying informed about the UV Index, you can take proactive steps to protect your skin and enjoy the stunning outdoor environment safely.

Hourly UV Index in Guding

As the sun rises to greet the day, the UV Index begins a steady ascent. At 07:00, it starts at a mild 1, but by 08:00, it climbs to 3, signaling the need for some sun protection. The real heat hits at 10:00 with a peak of 9, soaring past 11:00 where it reaches a striking 12. The maximum intensity occurs at 12:00, registering a lofty 14—the time when shade and sunscreen become essential! It slightly declines in the afternoon, from 13:00 at 13 to 14:00 with 11, but the sun's grip remains firm. As the evening approaches, the UV Index drops rapidly, dwindling to 5 by 16:00 and fading into gentle evening levels of 2 at 17:00, and then a serene 1 as night falls at both 18:00 and 19:00. Embrace the sun wisely during these peak hours for a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Guding

Throughout the year, UV levels exhibit significant seasonal changes, peaking in the late spring and summer months. February marks the start of high UV levels with a UV Index of 10, classifying it as very high, while March to September sees an extreme classification with indexes reaching a maximum of 14 in May and July. The high-risk months for UV exposure are March through September, where burn times are notably low at just 10 minutes. In contrast, January and December present lower risks with a UV Index of 7 and longer burn times of 25 minutes. To ensure safety, both visitors and residents are advised to take extra precautions during the high UV months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours.

Monthly Maximum UV Index for Guding, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guding. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guding, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guding UV Index with Other China Cities

The table above highlights how UV exposure in Guding compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guding's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Guding	7	10	13	12	14	13	14	13	12	12	9	7