Last updated: July 2, 2025
Understanding the UV Index in Gongming, China, is crucial for protecting your skin and overall health. With rising UV levels, especially during the peak hours from 10 AM to 2 PM, awareness about sun exposure can help prevent sunburn and long-term skin damage. The Cwa climate of Gongming presents unique challenges, with significant UV radiation that can elevate risk on sunny days. By keeping an eye on the UV Index, you can take proactive measures to enjoy the outdoors safely while safeguarding your skin’s health.
From sunrise to sunset, the UV Index reveals a striking pattern in sunlight intensity. At 07:00, the index begins at a mild 1, gradually climbing to 3 by 08:00. The real leap follows; by 09:00, it reaches 6, and as the day unfolds, the index peaks at an intense 13 from 12:00 to 13:00. This midday brightness serves as a reminder to protect your skin when UV levels are highest. As the afternoon wanes, the index declines to 11 at 14:00, gently dropping further to 8 by 15:00, and continuing its descent to 2 at 17:00. Finally, by 18:00 and beyond, it settles back down to a low 1 as the day wraps up, showcasing the sun's cyclical dance in the sky. Stay safe and plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk occurring during the spring and summer months. Notably, March to September features extreme levels, peaking at a UV Index of 14 in May, where the burn time is just 10 minutes. Visitors and residents should be particularly cautious during these months, as the risk for skin damage is elevated. February and October present very high exposure, requiring protective measures, while January and December see a return to high exposure levels, allowing for longer burn times of 25 minutes. To minimize risks, individuals are advised to wear protective clothing, apply sunscreen regularly, and seek shade, especially during peak daylight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Gongming | 7 | 10 | 12 | 12 | 14 | 12 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |