Last updated: July 2, 2025
In Gaoliang, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, allowing you to enjoy the sun safely. With a Cfa climate that brings warm summers and a mix of clear and cloudy days, residents and visitors alike should be particularly cautious during peak UV hours, typically between 10:00 AM and 2:00 PM, when indices can soar to 13. Stay informed, stay protected, and embrace the outdoors without the worry!
From 07:00 to 19:00, the UV Index exhibits a pronounced peak during midday hours, soaring to 13 between 12:00 and 13:00. The intensity rises steadily from a mild 1 at 07:00 to a substantial 12 at 11:00, indicating peak sun exposure just before noon. As the afternoon progresses, the index gradually declines, dropping to 5 by 16:00 and further to a safe 1 as the sun sets. With a dramatic increase during the late morning and early afternoon, it's crucial to stay protected against UV rays, especially when the index hits 9 and above between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk throughout the year. January and December start with a high UV Index of 7, allowing for a burn time of up to 25 minutes. However, from February to September, the UV Index peaks, reaching extreme levels of 12 to 13, particularly in March, April, May, July, and August, with a minimal burn time of 10 minutes during these months. High-risk months, particularly March, April, May, July, and August, require individuals to exercise increased caution as sun exposure can lead to quicker skin damage. October and November see a drop to very high levels, where the burn time returns to 15 minutes. It is advisable for visitors and residents to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly in the months with the highest UV ratings.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Gaoliang | 7 | 9 | 12 | 12 | 13 | 12 | 13 | 12 | 11 | 10 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |