Last updated: May 3, 2025
Understanding the UV Index in Dingbao, China is crucial for anyone looking to stay safe under the sun. With its Cwa climate, Dingbao can experience significant UV exposure, particularly during the peak hours from 10 AM to 2 PM, where the index often reaches a staggering 14. Recognizing UV levels is essential not only for preventing sunburn but also for maintaining overall skin health. Being aware of these risks and taking appropriate precautions can help you enjoy the sunshine while keeping your skin protected and safe from harmful rays.
The UV Index readings throughout the day tell a compelling story of sun intensity. Starting at a mild 1 at 07:00, the sun rises gently. By 08:00, it climbs to 2, indicating a gradual increase in UV exposure. The real ascent begins at 09:00, reaching 5 by mid-morning. As the sun peaks at 12:00, the index soars to a maximum of 14, signaling the highest risk of harm from unprotected sun exposure. Fortunately, this intensity begins to wane after 13:00, descending to 11 by 14:00, and continuing to taper off in the late afternoon—falling to 2 by 17:00 and returning to 1 by evening. It's a vivid reminder to take care when stepping out during peak hours, especially between 11:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with notable spikes during the spring and summer months. February to October represents the high-risk period for UV exposure, particularly from March to July, where the UV Index reaches extreme levels of 12 to 14 and burn times are as quick as 10 minutes. Visitors and residents should be mindful that even a short exposure during these months can lead to sunburn. While January and December have lower UV indices of 7, they still fall into the high risk category with a burn time of 25 minutes. To protect yourselves, it's crucial to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Dingbao | 7 | 10 | 12 | 12 | 14 | 12 | 14 | 13 | 12 | 12 | 9 | 7 |