UV Index in Daling, China

Last updated: May 3, 2025

In Daling, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's climate classified as Cwa, Daling experiences significant UV exposure, particularly during the peak hours of 11:00 AM to 1:00 PM when levels can soar to a high of 14. Being aware of the UV Index helps in preventing sunburn, reducing the risk of long-term skin damage, and promoting better skin health. As you enjoy the sunny days, staying informed about UV levels will empower you to take the necessary precautions and protect yourself from harmful rays.

Hourly UV Index in Daling

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Daling

Throughout the year, the UV Index experiences notable fluctuations, with the high-risk months being primarily from February to September, where the index reaches extreme levels, particularly peaking in May at an index of 14. Visitors and residents should be particularly cautious during these months, adhering to a burn time of just 10 minutes in extreme categories. The very high exposure months of October and November, with indices of 10 and 9 respectively, still necessitate protective measures, allowing for a burn time of 15 minutes. As a guideline, ensure to apply sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM during these high-risk periods to minimize UV exposure and safeguard skin health.

Monthly Maximum UV Index for Daling, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Daling. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Daling, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Daling UV Index with Other China Cities

The table above highlights how UV exposure in Daling compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Daling's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Daling	7	10	12	12	14	13	13	13	12	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7