Last updated: May 3, 2025
In Dabu, China, being aware of the UV Index is crucial for protecting both skin health and overall well-being. With the region experiencing a Cfa climate, the sun's rays can be intense, particularly between 10:00 AM and 2:00 PM, when UV levels peak at a staggering 13. Understanding these UV levels is essential for sunburn prevention; even short exposure can lead to lasting skin damage. By keeping an eye on the UV Index, residents can take proactive measures to stay safe under the sun, ensuring that outdoor activities remain enjoyable and healthy throughout the seasons.
At 07:00, the UV Index starts at a low 1, providing a gentle introduction to the day. As the sun climbs higher, the intensity begins to rise sharply, hitting 3 by 08:00 and reaching a notable 5 by 09:00. The real surge occurs between 10:00 and 12:00, where the UV Index soars from 9 to a peak of 13. The afternoon maintains this intensity, with 12 at 13:00 and gradually tapering off afterward. By 15:00, it dips to 7, then drops further to 4 by 16:00. As the sun sets, the UV Index returns to a lower level, sitting at 2 by 17:00, and finally tapering to 1 at 18:00, before completely fading to 0 by 19:00. This daily UV Index cycle highlights the importance of sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, peaking in the summer months. The high-risk months are generally from February through September, during which the UV Index reaches extreme levels (12-13), with a notably short burn time of just 10 minutes. In particular, March to August stand out as critical periods for sun exposure. Residents and visitors are advised to take precautionary measures during these months, such as applying high-SPF sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure. Conversely, in January, October, November, and December, while the UV Index drops to high (7) or very high (9-10), residents should still remain vigilant, with burn times increasing to 15 or 25 minutes. Overall, prioritizing sun safety year-round is essential to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Dabu | 7 | 9 | 12 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |