Last updated: July 2, 2025
In Chuandao, China, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. With the region's Cwa climate, characterized by hot summers and mild winters, residents and visitors alike should pay close attention to the daily UV levels, especially when they peak between 11:00 AM and 1:00 PM, reaching heights of 13. Understanding these UV levels can help you make informed choices about sun protection, ensuring your outdoor adventures don’t come at the cost of your skin’s well-being. Remember, when the UV Index climbs, so should your protective measures!
From 07:00 to 19:00, the UV Index exhibits a pronounced peak during midday hours, soaring to 13 between 12:00 and 13:00. The intensity rises steadily from a mild 1 at 07:00 to a substantial 12 at 11:00, indicating peak sun exposure just before noon. As the afternoon progresses, the index gradually declines, dropping to 5 by 16:00 and further to a safe 1 as the sun sets. With a dramatic increase during the late morning and early afternoon, it's crucial to stay protected against UV rays, especially when the index hits 9 and above between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels typically occurring from March to October. During February to October, the UV Index often falls into the very high to extreme categories, with March to May peaking at an index of 14 in May. High-risk months are primarily from February (10) to October (11), where sunburn can occur in as little as 10 to 15 minutes of unprotected exposure. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during these high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chuandao | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |