Last updated: July 2, 2025
In Chuanbu, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in long-term skin health, reducing the risk of skin cancer and premature aging. With a Cwa climate, Chuanbu experiences particularly high UV exposure during the summer months, peaking at a daunting 14 around noon. This makes awareness of daily UV trends essential for every resident and visitor alike, ensuring safe and enjoyable outdoor activities without compromising skin safety.
Starting at dawn, the UV Index gradually climbs, peaking at 14 between 12:00 PM and 1:00 PM, indicating extreme sun exposure potential. Early hours see a modest index of 1 at 7:00 AM, but as the sun rises, intensity builds rapidly, reaching 12 by 11:00 AM. After its zenith, the index begins to decline, dropping to 8 at 3:00 PM and further down to 1 by 7:00 PM. With such variations, it's crucial to stay protected during midday hours to ensure safety from harmful rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, peaking during the late spring and summer months. The high-risk months for UV exposure are February to October, particularly March to July, where the index reaches extreme levels of 12 to 14 and the burn time drops to just 10 minutes. Residents and visitors are strongly advised to take precautions during this period, including wearing sunscreen, protective clothing, and seeking shade, especially during peak UV hours. As UV levels diminish in November and December, maintaining awareness remains important to prevent overexposure, as even January and December still carry a high UV risk, with burn times of 25 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chuanbu | 7 | 10 | 12 | 12 | 14 | 13 | 14 | 13 | 12 | 11 | 9 | 7 |