Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Changtian, China, where the subtropical climate results in significant sun exposure throughout the year. Understanding UV levels is essential for preventing sunburn and maintaining skin health, especially when peak indices can reach as high as 13 during midday hours. With early morning levels starting low and quickly rising, the risk of harmful UV radiation becomes particularly pronounced between 10:00 AM and 2:00 PM, making it important to plan outdoor activities accordingly and take protective measures to safeguard your skin.
As the sun rises, the UV Index starts off low at 1 at 07:00 but quickly gains momentum. By 09:00, the index surges to 6, signaling the onset of midday intensity. The peak arrives at 12:00, where it reaches a striking 13—a time when sun safety becomes crucial. As the afternoon rolls in, the levels gradually taper, dipping to 10 by 14:00, then dropping to 6 by 15:00. A gentle decline continues into the evening, with readings falling to 1 at 18:00 and finally settling at 0 by 19:00. It's a vivid reminder of the sun's power; staying protected during the peak hours is essential!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months typically from March to August, where UV Index values consistently reach the extreme level of 12 or 13. Notably, March, April, May, June, July, and August all present a burn time of just 10 minutes, indicating a critical need for sun protection during these periods. Conversely, UV Index values decrease in January, October, November, and December, when exposure is categorized as high or very high with longer burn times of 15 to 25 minutes. Visitors and residents are strongly advised to adopt sun safety measures—such as wearing sunscreen, protective clothing, and seeking shade during peak hours—especially during the extreme UV months to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Changtian | 7 | 9 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |