Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Changpo, China, where the subtropical climate brings both beautiful sunny days and substantial UV exposure risks. The UV Index provides valuable insight into local sun intensity, helping us effectively prevent sunburn and protect our skin health. With peak UV levels in Changpo reaching a staggering 12 around noon, awareness is essential for planning outdoor activities and ensuring appropriate sun safety measures. Stay informed and safeguard your skin in this vibrant climate!
As the day unfolds, the UV Index experiences a dramatic rise, peaking at 12 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Early morning begins with a gentle 1 at 7 AM, gradually climbing to a moderate 5 by 9 AM. Come 10 AM, the sun’s intensity escalates to a striking 8, setting the stage for the day’s most potent rays. After the afternoon peak, the index gradually descends, falling to a moderate 5 by 4 PM and tapering off to a safe 1 as sunlight wanes, creating a dynamic dance of UV exposure that highlights the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with notable spikes during the spring and summer months. February to October represents the high-risk period for UV exposure, particularly from March to July, where the UV Index reaches extreme levels of 12 to 14 and burn times are as quick as 10 minutes. Visitors and residents should be mindful that even a short exposure during these months can lead to sunburn. While January and December have lower UV indices of 7, they still fall into the high risk category with a burn time of 25 minutes. To protect yourselves, it's crucial to apply sunscreen regularly, wear protective clothing, and seek shade during peak sun hours, particularly from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Changpo | 7 | 10 | 12 | 12 | 14 | 12 | 14 | 13 | 12 | 12 | 9 | 7 |