Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Changping, China, where the warm, humid climate can lead to significant sun exposure. By staying informed about daily UV levels, you can effectively safeguard your skin health and prevent painful sunburns. With peak UV readings soaring as high as 14 around midday, it’s essential to recognize the risks associated with such intense sunlight. As you enjoy the outdoors in Changping, being aware of the UV Index not only helps protect your skin but also ensures that your sunny adventures remain safe and enjoyable.
The UV Index throughout the day displays a dynamic rise and fall, peaking at 14 around 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 07:00, it escalates quickly, climbing to a 9 by 10:00 AM. The index reaches its zenith at noon before gradually tapering down to 2 by 17:00, and finally settling at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its most intense, urging everyone to be vigilant and stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the high-risk months being primarily from February to September, where the index reaches extreme levels, particularly peaking in May at an index of 14. Visitors and residents should be particularly cautious during these months, adhering to a burn time of just 10 minutes in extreme categories. The very high exposure months of October and November, with indices of 10 and 9 respectively, still necessitate protective measures, allowing for a burn time of 15 minutes. As a guideline, ensure to apply sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM during these high-risk periods to minimize UV exposure and safeguard skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Changping | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |